Please feel free to contact me with any questions
Book a complimentary discovery call
A discovery call is a relaxed, no-obligation conversation designed to help you gain clarity and decide whether working together feels like the right next step.
During the call, we’ll explore:
Your health, fitness and lifestyle goals
The challenges you’re currently facing
What support might be most helpful for you right now
You’ll also leave with one or two practical insights you can start using straight away — whether or not we work together.
What to Expect
Discovery calls take place via Zoom and give us the opportunity to connect properly, wherever you’re based.
During the call, I can:
Talk you through the different ways to work with me
Share examples of programme structure, resources and meal planning support
Explain how training, nutrition and coaching are tailored within my mentorships
A gentle note: This is not a sales call.
If I genuinely feel that You By Anthea can support you, I’ll follow up after the call with clear programme recommendations and next steps. If we’re not the right fit, I’ll always be honest and respectful of that too.