Unleash your confidence and power from the inside out, with expert nutrition, movement and coaching for lasting transformation in Surrey.

Serving women 35+ in Epsom, Ashtead, Cheam, Oxshott, Claygate.
Online and in-person.

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Testimonials

“By the last [few] weeks I felt so healthy from the inside out that the weight loss became a secondary benefit. Anthea is a genius about nutrition. She was extremely supportive and enthusiastic about my journey. If you are struggling with any aspect of weight loss or your nutritional health, give Anthea a call. You will not regret it.” Tracey, M.

Meet Anthea

Anthea is a registered Nutritional Therapist (BANT, CNHC) with a BSc in Nutritional Therapy, a level 3 (CIMSPA registered) Personal Trainer, a Yoga Alliance (RYS 200) registered teacher, a keen trail runner, climber, pole enthusiast, avid cook and recipe writer.